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The Language of Plants: How They Influence the Mind and Mood

Updated: Jul 1, 2023

From lush gardens to potted plants adorning our homes and workspaces, plants have a remarkable ability to transform their surroundings and touch our lives in profound ways. Beyond their aesthetic appeal and environmental benefits, plants carry symbolic meanings and possess the power to affect our mental and emotional well-being. In this article, we will explore the fascinating world of plant symbolism and delve into how they can positively influence our minds and uplift our moods.

hands in a v shape flowers in a heart shape

lavender plants

Calming and Stress-Relieving Plants: Certain plants have a natural ability to induce a sense of calm and tranquility. Lavender, for example, is renowned for its soothing fragrance that promotes relaxation and aids in relieving stress and anxiety. Similarly, jasmine's delicate scent has been shown to have sedative effects, promoting better sleep and reducing restlessness. Having these plants in your living space can create a serene atmosphere conducive to relaxation and rejuvenation. If caring for a plant is a little more commitment than you need, consider this beautiful Essential Oil Diffuser led colour changing settings.

Energizing and Invigorating Plants: Just as some plants have a calming influence, others possess energizing properties. The vibrant green leaves of the spider plant and the peace lily not only purify the air but also bring a revitalizing energy to any environment.

Additionally, citrus plants like lemon and orange trees emit a refreshing scent that invigorates the senses, promoting alertness and mental clarity. And if you want a lovely lemon tree but cant take care of plants, try this Pre-Potted Faux Lemon Tree.

lemon tree branches

snake plant leaves on a grey background

Nurturing and Grounding Plants: Plants can also evoke feelings of nurture and grounding. The presence of nurturing plants like aloe vera, with its healing properties, can symbolize self-care and encourage us to prioritize our well-being. On the other hand, grounding plants such as the snake plant, with its strong and sturdy nature, can help anchor us during times of stress and instability, instilling a sense of security and resilience.

purple spotted white orchids

Inspiring and Creative Plants: When seeking inspiration or fostering creativity, certain plants can be excellent companions. The delicate beauty of orchids is often associated with elegance, artistic expression, and refinement. Meanwhile, the vibrant colors of blooming flowers like roses or tulips can uplift the spirits and ignite the imagination. Placing these plants in your workspace or creative area can stimulate your mind and encourage a flow of fresh ideas.

Healing and Purifying Plants: Plants have long been revered for their healing properties and the ability to cleanse negative energies. The presence of herbs like sage or rosemary in a space can purify the air and create a harmonious atmosphere. Using this Indoor Vertical Garden Planter you can take your herbs and plants to anywhere in the house- even places with little light. Similarly, the nurturing embrace of ferns is said to promote emotional healing and renewal, making them ideal choices for spaces that require healing energy.

looking down on many ferns


Plants possess a remarkable ability to communicate with us on a deeper level, their presence influencing our thoughts, emotions, and overall well-being. Understanding the symbolic meanings and effects of different plants empowers us to create environments that support and enhance our mental and emotional states. Whether we seek tranquility, inspiration, healing, or grounding, plants can serve as gentle allies on our journey. So, let us embrace the language of plants, cultivating a meaningful connection with nature and harnessing their power to positively impact our minds and uplift our moods.

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Healing Hope


For as long as I can remember, I have been depressed and suicidal with self harm tendencies. I thought I was crazy. Why did I feel this way when I'd had a generally normal childhood, with good and loving parents? I had no idea that this was not the full story. As I gradually slipped into my twenties, I started unearthing the horrors of my childhood, and I still am. There are a lot of things I still cannot accept-  and if I am honest, I often loose hope. That's why I want to spread information and my experiences, to hopefully create a community that supports each other, and heals our broken hope. Together walking this treacherous journey of healing from childhood trauma and abuse; this climb to safety and a healthy mind.


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